Standing at the threshold of another New Year, I look back and sigh. Dreams unachieved, Promises to self broken, Opportunities missed,...

Yes, my environment has impacted me. Yes, the people in my life have impacted me. Yes, some incidents in my life have scarred me. Past...

My body has been with me my entire life. Every cell of my body has only lived with one purpose- helping the Being that I am to experience...

What is it that I am feeling right now? Let me observe it, not pass judgment on it. Even when I find myself judging, let me observe that...

This moment, whatever moment I am in, can actually be my friend. Not the past, not the future- this current moment. Yes, the past may be...

Accepting life as it is is the greatest liberation one can find. No, it is not defeat. It is just the complete acceptance of this moment...